Fresh Start: Breathwork with Kyle Harder

Come breathe in community during a guided breathwork session—a space to let go of stress, quiet the noise of everyday life, and reconnect with yourself. Through simple but powerful breathing techniques, participants are guided to release what feels heavy and open to more clarity, calm, and connection. Whether carrying stress, grief, or just the weight of a busy mind, this practice offers a chance to feel lighter, more grounded, and at peace. No prior experience is needed—just come as you are and you’ll be supported every step of the way.

About the instructor: Kyle Harder is a certified breathwork facilitator, trained by David Elliott, with a deep commitment to healing through the power of the breath. A lifelong student of spirituality, Kyle is also a Vedic meditator and natural empath, known for creating safe, supportive spaces where others can reconnect with themselves and release what no longer serves them. His work…