Fresh Start: Hypnotherapy
Fri, Nov 21
|Thrive on Health
Reset your mind before the holiday rush with a soothing hypnotherapy session that helps you release stress, curb cravings, and strengthen your sobriety.


Time & Location
Nov 21, 2025, 6:30 PM – 8:30 PM
Thrive on Health, 730 Brookline Blvd, Pittsburgh, PA 15226, USA
About the event
🌟 Fresh Start: Hypnotherapy for the Holidays
The holidays can be joyful… but they can also be a lot. Before the festive season ramps up, give yourself the gift of inner calm and clarity.
Join us for an uplifting hypnotherapy session designed to help you relax, reset, and realign your mindset. You’ll explore the power of your subconscious mind, craft empowering affirmations, and learn how to use self-hypnosis to manage stress, avoid overindulgence, and strengthen your commitment to sobriety.
Together, we’ll reprogram our minds for peace, presence, and positivity—so you can step into the season grounded, confident, and in control.
About the instructor: Judi Vitale is an Advanced Clinical Heart-Centered Hypnotherapist, Transpersonal Life Coach, and well-known astrologer. She teaches mental health and medical professionals how to administer hypnotherapy and has an active practice in Pittsburgh and online. Judi was called to sobriety more than four decades ago, and has used hypnosis and hypnotherapy…
