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Mon, Jul 22

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The Hotel Monaco

Fresh Start on the Roof: Yoga Nidra & Reiki Healing

The Hotel Monaco hosts Teetotal Initiative for their Fresh Start Summer Series on the Roof featuring Corina Waldenville Berkoben & Kim Cardiel Earley!

Fresh Start on the Roof: Yoga Nidra & Reiki Healing
Fresh Start on the Roof: Yoga Nidra & Reiki Healing

Time & Location

Jul 22, 2024, 6:00 PM – 7:30 PM

The Hotel Monaco, 620 William Penn Pl, Pittsburgh, PA 15219, USA

About the event

RSVP for free here!

The Hotel Monaco hosts Teetotal Initiative for their Fresh Start Summer Series on the Roof featuring Corina Waldenville Berkoben & Kim Cardiel Earley.

Also known as yogic sleep, Yoga Nidra is a style of meditation where clients drift into a deep state of conscious sleep. In Yoga Nidra, you are not asleep, nor are you awake. Instead, you are in an in-between place where the mind is still and calm and the body feels like a feather, much like a dreamless sleep. Yoga Nidra is a systematic practice that incorporates guided visualizations, affirmations and resting yoga postures like Shavasana (Corpse Pose) to relax the body and shift awareness from the external realm to the internal realm. Here, concepts of time, space and reason fade away. This creates the ideal environment for the Self to heal and shift into its most natural form.

While in a yogic sleep state, you will receive reiki… Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stressed, and if it is high, we are more capable of being happy and healthy.

A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Many have reported miraculous results.

In addition, Kim will call on your spirit guides, angels, and ancestors to join her in our session to reveal any important messages that you may need to hear and know.

You will be incredibly blessed, and you will feel a beautiful peace throughout this session…. We look forward to spending time with you on July 22nd

*Please bring a yoga mat, blankets, pillows, or any other comfort items for added comfort.

RSVP for free here!

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