Fresh Start: Seven Steps to Center - April
Sun, Apr 26
|Virtual Event
Month 4: Heart Chakra — Opening to Compassion & Connection (Color: Green)
Time & Location
Apr 26, 2026, 10:00 AM – 11:00 AM
Virtual Event
About the event
Month 4: Heart Chakra — Opening to Compassion & Connection (Color: Green)
Sunday, April 26th • 10:00–11:00 AM (Virtual Session)
April’s session centers on the bridge between mind and body: the Heart Chakra (Anahata). This energy center governs love, compassion, forgiveness, and our ability to connect—both with others and ourselves.
In this gentle virtual gathering, we’ll explore practices that invite openness and emotional balance through breathwork, soft movement, visualization, and reflection. Working with the calming and restorative color green, we’ll focus on cultivating self-compassion, easing emotional tension, and strengthening your capacity for connection.
Whether you’re looking to heal, soften, or simply pause and breathe, this session offers a supportive space to open your heart and restore balance.