Fresh Start: Seven Steps to Center - January
Sun, Jan 25
|Virtual Event
Month 1: Root Chakra — Grounding Into Stability (Color: Red)
Time & Location
Jan 25, 2026, 10:00 AM – 11:00 AM
Virtual Event
About the event
Month 1: Root Chakra — Grounding Into Stability (Color: Red)
Sunday, January 25th • 10:00–11:00 AM (Virtual Session)
Begin your Seven Steps to Center journey by strengthening your foundation. January’s class is all about the Root Chakra (Muladhara)—the energy center connected to safety, stability, belonging, and our sense of being grounded in the world.
In this calm, supportive virtual session, we’ll explore practices that help you reconnect to your physical body and cultivate steadiness from the inside out. Through guided breathwork, gentle movement, visualization, and reflection, we’ll focus on the grounding energy of the color red, inviting a deeper feeling of security, presence, and trust in your path forward.
Whether you're seeking emotional steadiness, a reset for the new year, or simply a moment to root yourself, this session offers a nourishing place to begin. Join us from home as we plant the first seed of this seven-month journey toward balance…