Youg People In Recovery presents Yoga with A Recovery Lifestyle
Sat, Feb 08
|Thrive on Health
Join YPR for an incredible practice led by Lindsey Best, "Yoga with a Recovery Lifestyle"🌟💫
Time & Location
Feb 08, 2025, 10:00 AM – 1:00 PM
Thrive on Health, 730 Brookline Blvd, Pittsburgh, PA 15226, USA
About the event
Join YPR for an incredible practice led by Lindsey Best, "Yoga with a Recovery Lifestyle"
This is a yoga, breathwork, and sound practice oriented around Healing bad habits and self turmoil
This yoga class will consist of pranayama (breathwork) connecting body and breath with sun salutations and a slow vinyasa flow, followed by a 45 minute rejuvinating sound healing. We'll be wrapping up the class with a journal prompt and discussion related to recovery and yoga philosophy. Bring a journel, or take one of ours home!
As a Certified Recovery Specialist, RYT 200, and sound healing facilitator, Lindsey will provide an inclusive sacred space by utilizing breathwork, mindfulness, meditation, and sound healing modalities.
Come down to...
Thrive On Health